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What is at stake when psychotherapists choose their preferred methods? Is it the proven efficacy of the method or personal motives that drive the choice? And what does it look like when we open the door to the psychotherapeutic workshops?
Living your therapy is about the relationship between the psychotherapist, the theoretical and methodological frame of reference and the client. The book portrays nine psychotherapists and their personal journey of how they understand and concretely practice their therapy with their clients. Based on a therapy session, the authors interviewed the therapists about what happens in the session and why they do what they do.
The methods presented in the book are Acceptance and Commitment Therapy (ACT), Gestalt Therapy, Hypnotherapy, Intensive Short Term Dynamic Therapy (ISTDP), Compassion Focused Therapy (CFT), Mentalization Based Therapy (MBT), Mindfulness Based Cognitive Therapy (MBCT), Relationship Focused Therapy and Narrative Therapy.
Living Your Therapy provides students, professionals and people considering therapy with a unique opportunity for a highly nuanced introduction to the nine different methods and challenges the idea that we can understand methods in isolation from the contexts in which they live. The portraits show the mutually modeling aspects between the psychotherapist, his choice of method and his clients.
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