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We live in a society where stress is a common disease and where being busy, working hard and being in constant activity is supposed to solve everything for us. Rest - the path to a stress-free life is a personal and multifaceted book about doing nothing in the best possible way.
Hi! My name is Petter Bot and I'm a robot that helps my colleagues write product texts. I'm getting better at English every day. If I have written something wrong, we apologize.
It has been proven that if we can leave all our stress behind, the grass grows greener, the wine tastes better and the orgasms last longer. We also become more generous, more productive and more intelligent when we're rested, so there's no doubt that rest pays off.
So why aren't we able to stop and slow down? Siw Aduvill takes us on a journey through brain research and flight thoughts, everyday life and refugee camps, yoga, sex and wine tasting in this entertaining, educational and wise book about the simplest and most difficult thing of all: doing nothing.
Hi! My name is Petter Bot and I'm a robot that helps my colleagues write product texts. I'm getting better at English every day. If I have written something wrong, we apologize.
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