Sports C_0
Sports C
Sports C_0
  • Description
  • Information
Just as C-level physical education has been updated in connection with the upper secondary school reform, Idræt C - teori i praksis has been published in a reform-oriented edition. This edition of the book has been expanded with new chapters on body ideals and doping types, sports psychology and health and physical activity. Furthermore, all chapters have been updated and adjusted.

Idræt C - teori i praksis covers the curriculum's three areas within the academic goals:
  • Theoretical content related to physical activity
  • Theoretical understanding in relation to the main areas of sports science
  • Theoretical content in relation to training, exercise habits, health and lifestyle.

The core of the subject at compulsory level is physical activity - and therefore the theory should be based on this practice.

Idræt C - teori i praksis aims to function not only as a basic book in relation to the requirements of the new curriculum. The basic book is deliberately broadly structured with many topics that provide good opportunities to work both discipline-oriented and thematically.

The book contains many illustrations, drawings, graphs, fact boxes and tables as well as a number of exercises in each section. A special chapter gives students and teachers ideas on how to approach the training project in the 3rd grade.

Book content:
  • Idræt. Profession, leisure interest, lifestyle
  • Physical activity and health
  • The history of body culture in Denmark
  • Body ideals and doping types
  • Psychology of sport
  • Physiology. The body at work
  • Technique, aesthetics and functionality
  • Music and movement
  • Healthy back and better function
  • Ball games
  • Warm-up, training and testing
  • The training project
  • Sports injuries


Hi! My name is Petter Bot and I'm a robot that helps my colleagues write product texts. I'm getting better at English every day. If I have written something wrong, we apologize.

  • Just as C-level physical education has been updated in connection with the upper secondary school reform, Idræt C - teori i praksis has been published in a reform-oriented edition. This edition of the book has been expanded with new chapters on body ideals and doping types, sports psychology and health and physical activity. Furthermore, all chapters have been updated and adjusted.


    Idræt C - teori i praksis covers the curriculum's three areas within the academic goals:
    • Theoretical content related to physical activity
    • Theoretical understanding in relation to the main areas of sports science
    • Theoretical content in relation to training, exercise habits, health and lifestyle.

    The core of the subject at compulsory level is physical activity - and therefore the theory should be based on this practice.

    Idræt C - teori i praksis aims to function not only as a basic book in relation to the requirements of the new curriculum. The basic book is deliberately broadly structured with many topics that provide good opportunities to work both discipline-oriented and thematically.

    The book contains many illustrations, drawings, graphs, fact boxes and tables as well as a number of exercises in each section. A special chapter gives students and teachers ideas on how to approach the training project in the 3rd grade.

    Book content:
    • Idræt. Profession, leisure interest, lifestyle
    • Physical activity and health
    • The history of body culture in Denmark
    • Body ideals and doping types
    • Psychology of sport
    • Physiology. The body at work
    • Technique, aesthetics and functionality
    • Music and movement
    • Healthy back and better function
    • Ball games
    • Warm-up, training and testing
    • The training project
    • Sports injuries


    Hi! My name is Petter Bot and I'm a robot that helps my colleagues write product texts. I'm getting better at English every day. If I have written something wrong, we apologize.


  • Number Of Pages: 0

    Height: 24.0

    Net Weight: 0.284 kg

    Width: 17.1

    Gross Weight: 0.284 kg

    Author: Jette Engelsbreth Holm;Ellen Sig;Claus Estrup;Jan Kahr Sørensen

    Book Form: Hæftet

    Publishers: Systime

Sports C
Product number: BU_9788761692078

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99,95 EUR