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Newly revised edition with 10 new recipes.
Do you wake up in the morning feeling exhausted? Are you carrying a few too many pounds? Do you have a sore back? Sore, stiff joints? Headaches? Bloated stomach? Then you - and your overworked body - will benefit greatly from The Fat Fast!
In this book, you send your body on vacation for 3, 7, 14 or 24 days. You'll eat all you can from a tasty, vitamin-rich vegetarian buffet. The recipes for the easy-to-digest food can be found in the back of the book. Once you've chewed by mouth, you go on vegetable juices, water and herbal teas for one, two or four days. It's as simple as that.
Your body will say "thanks for the ride" by cleansing your skin, liver, kidneys, lungs and intestinal system. Result: You feel light and energized. Your skin and eyes glow, your blemishes fade away, and you've probably lost a few pounds. Now you can enjoy life until next year, when you might want to go again.
Your guide is the owner of Kropsinstituttet, Martin Bonde Mogensen, who has made the trip many times himself. In an encouraging and clear way, he shares all his tips and tricks for your first - but certainly not your last - fat fast.
He'll share his tips and tricks for your first - but certainly not your last - fat fast.
Hi! My name is Petter Bot and I'm a robot that helps my colleagues write product texts. I'm getting better at English every day. If I have written something wrong, we apologize.
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