Professor Bente Klarlund Pedersen takes a scientific approach and gives advice for a lifestyle that makes your cells, and thus your body in a biological sense, younger. YOUNGER WITH THE YEARS is for everyone who is interested in healthy living and wants a long life with less disease. The book covers everything from diet, smoking, alcohol and exercise to the scientific fact that you get more years of life when you are part of a community and live your life in a meaningful way. The long, healthy life is also about breaks, sex, awe, wine and hanging out with friends - all of which affect how we look. The fountain of youth has been found. It consists of research-based lifestyle advice.

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Height: 21.0

Width: 16.5

Number Of Pages: 248

Net Weight: 0.59 kg

Gross Weight: 0.59 kg

Author: Bente Klarlund Pedersen

Book Form: Indbundet

Publishers: Gyldendal