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Health & Lifestyle
Health & Lifestyle
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Anxiety, boundaries and space
Everyone experiences anxiety. But when anxiety develops into a disorder that hampers everyday life and work, something needs to be done. Yet psychotherapist Lise Winther-Jensen believes we should embrace anxiety and use it as a resource. But how do you do that?This book helps anxiety sufferers find a new focus, where anxiety becomes a life companion that can be used constructively and positively. It is very much about daring - and being able - to set boundaries in relationships wi...
Anxiety, boundaries and space
Everyone experiences anxiety. But when anxiety develops into a disorder that hampers everyday life and work, something needs to be done. Yet psychotherapist Lise Winther-Jensen believes we should embrace anxiety and use it as a resource. But how do you do that?This book helps anxiety sufferers find a new focus, where anxiety becomes a life companion that can be used constructively and positively. It is very much about daring - and being able - to set boundaries in relationships wi...
Short & sweet about PRIVACY DISTRACTIONS
BRIEF AND GOOD ABOUT PERSONALITY DISORDERS is aimed at those who have a personality disorder and would like to know more about the subject, what you can do yourself and where you can get help.The book provides brief and clear knowledge about our personality and personality types and when a disorder is present. The different personality disorders are described one by one, and you can read about what happens in the brain and about co-occurrence with other mental disorders such as depres...
Short & sweet about PRIVACY DISTRACTIONS
BRIEF AND GOOD ABOUT PERSONALITY DISORDERS is aimed at those who have a personality disorder and would like to know more about the subject, what you can do yourself and where you can get help.The book provides brief and clear knowledge about our personality and personality types and when a disorder is present. The different personality disorders are described one by one, and you can read about what happens in the brain and about co-occurrence with other mental disorders such as depres...
Let Greece and Rome Be Silent
Jeg vil intet mere høre tale om Rom. Lad Grækenland tie, hvis det ikke vil vedgå, at alle dets kundskaber har deres oprindelse i Egypten. Disse ord blev skrevet af den unge søofficer Frederik Ludvig Norden (1708–1742) under en ekspedition i 1737 og beskriver den forbløffelse og ærefrygt, den egyptiske og nubiske kunst og arkitekturs tekniske snilde fyldte ham med. Nordens Rejser i Egypten og Nubien blev først udgivet posthumt i 1755, ...
Let Greece and Rome Be Silent
Jeg vil intet mere høre tale om Rom. Lad Grækenland tie, hvis det ikke vil vedgå, at alle dets kundskaber har deres oprindelse i Egypten. Disse ord blev skrevet af den unge søofficer Frederik Ludvig Norden (1708–1742) under en ekspedition i 1737 og beskriver den forbløffelse og ærefrygt, den egyptiske og nubiske kunst og arkitekturs tekniske snilde fyldte ham med. Nordens Rejser i Egypten og Nubien blev først udgivet posthumt i 1755, ...
Health and lifestyle
Achieve a healthier lifestyle with our selection of health and lifestyle books.
Learn how to improve your physical and mental health through changes in diet, exercise and lifestyle. Get inspiration on how to take better care of yourself and your wellbeing.
Written by experienced health and lifestyle experts, these books will give you a solid knowledge of how to live a healthier life.
.Buy now and take the step towards a better you.